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bunch of parsley

Persil is a popular aromatic herb in many kitchens around the world. Its leaf is fine and delicate, and has a slightly anise and menthole taste. The parsley is often used in the kitchen to flavor and decorate dishes, including soups, sauces and marinades. It can also be used in salads, omelets and smoothies to add a touch of flavor and color. Persil is a source of vitamins and minerals, including vitamin K, vitamin C and iron. It is also rich in antioxidants, which help protect the body from free radicals and maintain cell health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

319

Calories
Falafel in the oven
Falafel in the oven
Dishes Gourmet recipe

72

Calories
Fried mussels
Fried mussels
Dishes Gourmet recipe
Nutrition
Values per 100 grams

Calories
36 Cal
Lipids
0.8 G
Cholesterol
-1 Mg
Sodium
56 Mg
Potassium
554 Mg
Carbohydrates
6 G
Protein
3 G
Sugars
0.9 G
Vitamin A
-1 Mg
Vitamin B
0.1 Mg
Vitamin C
133 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
6.2 Mg
Magnesium
50 Mg
Food fibers
3.3 G
Calcium
138 Mg

FAQ

How to choose parsley boots ?
Look for fresh parsley boots, with green and dry leaves, without signs of wilting or mold. The leaves must be firm and well attached to the stems. The stems must be straight and robust. The smell must be strong and herbaceous. If possible, choose locally cultivated and seasonal parsley to guarantee its optimal freshness and flavor.
How to cook parsley boots ?
Finely chop and add to salads, sauces, marinades, soups or stews. Use to prepare a parsley pesto by mixing parsley with nuts, garlic, cheese and olive oil. Add to omelettes, scrambled eggs or quiches for more flavor. Garnish the dishes with fresh parsley leaves for a touch of color and flavor.
What are the varieties of parsley boots ?
The varieties of parsley boots are generally either curly parsley or flat parsley, but can vary in terms of freshness, size and quality.
How to keep parsley boots ?
To keep the parsley boots, it is important to wash them carefully and remove any excess water. Then wrap the parsley rods in a damp towel and place them in a perforated plastic bag. Keep everything in the refrigerator and change the paper towel every two days. This method should keep parsley boots for about a week. For a longer shelf life, you can also freeze the chopped or chiseled parsley in a freezing bag.
What are the benefits of parsley boots ?
Rich in vitamin C, vitamin K, iron and antioxidants, parsley can help stimulate the immune system, reduce inflammation, promote good digestion and support heart health.

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